Monthly Archives: February 2012

Higher mortality for younger women experiencing a heart attack without chest pain.

The Journal of the American Medical Association published in the February issue that women who are hospitalized for a heart attack are less likely to experience chest pain and are more likely to die then men the same age, researchers … Continue reading

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Want that six pack for the beach, crunches may not be the answer.

This is the time of year when panic sets in for the up coming beach season. Take a walk through any gym and you will see scores of of exercisers performing endless abdominal crunches from every direction convinced this is … Continue reading

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Is soy a miracle food? Maybe, maybe not!

The following article Soy- Miracle food or Hazard, was recently featured in The John’s Hopkins Magazine – Winter 2011. Soy has been promoted as a miracle food, after all it is low in fat and has no cholesterol. Researchers thought … Continue reading

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