Comments for Bodies By M.E. http://www.bodiesbyme.com/blog Daily Health Advice, Fitness Know-How and Personal Training Thu, 15 Jul 2010 17:00:01 -0700 http://wordpress.org/?v=2.8.6 hourly 1 Comment on How much exercise is enough? by lynn hahn http://www.bodiesbyme.com/blog/how-much-exercise-is-enough/comment-page-1/#comment-3401 lynn hahn Thu, 15 Jul 2010 17:00:01 +0000 http://www.bodiesbyme.com/blog/?p=794#comment-3401 It is confusing isn't it. I'm certified by the American Council on Exercise as a fitness trainer and a lifestyle and weight management consultant so I get lots of info from ACE. The latest report said that women who are middle aged need 60 minutes of exercise to be able to maintain their currant eating patterns. That's not cleaning house or gardening that's walking briskly or doing some sort of aerobics. I like your blog. Come and give mine a visit. http://getrealfit.blogspot.com/ It is confusing isn’t it. I’m certified by the American Council on Exercise as a fitness trainer and a lifestyle and weight management consultant so I get lots of info from ACE. The latest report said that women who are middle aged need 60 minutes of exercise to be able to maintain their currant eating patterns. That’s not cleaning house or gardening that’s walking briskly or doing some sort of aerobics.

I like your blog. Come and give mine a visit. http://getrealfit.blogspot.com/

]]> Comment on Is exercise enough? by help lose weight fast http://www.bodiesbyme.com/blog/is-exercise-enough/comment-page-1/#comment-3323 help lose weight fast Wed, 19 May 2010 12:48:20 +0000 http://www.bodiesbyme.com/blog/?p=770#comment-3323 Upon investing several hours on the web finally We have found someone that genuinely does understand they are speaking about thanks a lot so much really great posting. Upon investing several hours on the web finally We have found someone that genuinely does understand they are speaking about thanks a lot so much really great posting.

]]> Comment on TAKING CARE OF THE TROOPS! by matym http://www.bodiesbyme.com/blog/taking-care-of-the-troops/comment-page-1/#comment-3163 matym Thu, 14 Jan 2010 00:28:58 +0000 http://www.bodiesbyme.com/blog/?p=708#comment-3163 Wow, sounds like a good idea to me. I just finished watching a movie about post-traumatic stress disorder and it hit home. I sure hope this kind of training make a difference. Wow, sounds like a good idea to me. I just finished watching a movie about post-traumatic stress disorder and it hit home. I sure hope this kind of training make a difference.

]]> Comment on by Anne Vaillancourt http://www.bodiesbyme.com/blog/694/comment-page-1/#comment-3161 Anne Vaillancourt Wed, 06 Jan 2010 02:01:46 +0000 http://www.bodiesbyme.com/blog/?p=694#comment-3161 It is not as hard to be healthy as people think. Make little changes, and keep making them. At the end of the day/week/month/year, you have made big changes and are feeling better. All of these diet tips will combine to much improved health! It is not as hard to be healthy as people think. Make little changes, and keep making them. At the end of the day/week/month/year, you have made big changes and are feeling better. All of these diet tips will combine to much improved health!

]]> Comment on Halloween candy buy back! by slacker http://www.bodiesbyme.com/blog/halloween-candy-buy-back/comment-page-1/#comment-3139 slacker Mon, 16 Nov 2009 03:07:12 +0000 http://www.bodiesbyme.com/blog/?p=685#comment-3139 hey lady! only 2 blogs for november! step it up! hey lady! only 2 blogs for november! step it up!

]]> Comment on Artificial VS Natural Sweeteners Continued by Protein Shakes http://www.bodiesbyme.com/blog/artificial-vs-natural-sweeteners-continued/comment-page-1/#comment-3097 Protein Shakes Tue, 04 Aug 2009 09:31:03 +0000 http://www.bodiesbyme.com/blog/?p=77#comment-3097 Very nice post on nutrition. Hope to learn more from you. Very nice post on nutrition. Hope to learn more from you.

]]> Comment on July Is National Ice Cream Month! by Marina Kamen aka MARINA http://www.bodiesbyme.com/blog/july-is-national-ice-cream-month/comment-page-1/#comment-3080 Marina Kamen aka MARINA Fri, 17 Jul 2009 14:19:32 +0000 http://www.bodiesbyme.com/blog/?p=580#comment-3080 Can't you burn calories eating ice cream? Lick faster! LOL Never Stop Movin'! M Can’t you burn calories eating ice cream? Lick faster! LOL

Never Stop Movin’!
M

]]> Comment on Green Fitness by Green Fitness http://www.bodiesbyme.com/blog/green-fitness/comment-page-1/#comment-3033 Green Fitness Wed, 27 May 2009 17:45:10 +0000 http://www.bodiesbyme.com/blog/?p=505#comment-3033 The coming season is definitely best for reconnecting with nature and greening your fitness. It is one of my favorite seasons being in Ohio. Winter snow makes it kind of tuff to ride the bike to work. The coming season is definitely best for reconnecting with nature and greening your fitness. It is one of my favorite seasons being in Ohio. Winter snow makes it kind of tuff to ride the bike to work.

]]> Comment on HOW MUCH DO YOU EAT! by Russ http://www.bodiesbyme.com/blog/how-much-do-you-eat/comment-page-1/#comment-3008 Russ Mon, 20 Apr 2009 14:32:21 +0000 http://www.bodiesbyme.com/blog/?p=346#comment-3008 This is a huge help in managing a Diet. It's pretty revealing when you look back over a day or two to see how much you've actually ingested. Then makes you wonder "did I really need this or that, etc". Good motivation! This is a huge help in managing a Diet. It’s pretty revealing when you look back over a day or two to see how much you’ve actually ingested. Then makes you wonder “did I really need this or that, etc”. Good motivation!

]]> Comment on Fitness Ads And Appetite by RyanB http://www.bodiesbyme.com/blog/fitness-ads-and-appetite/comment-page-1/#comment-2997 RyanB Tue, 24 Mar 2009 04:09:54 +0000 http://www.bodiesbyme.com/blog/?p=365#comment-2997 Hey I just want to introduce myself to everyone<a href="http://www.theenvironmentsite.org/forum/members/johnt.html?simple=1#aboutme" rel="nofollow">.</a> My name is Kenneth<a href="http://www.theenvironmentsite.org/forum/members/johnt.html?simple=1#aboutme" rel="nofollow">.</a> I think this is a cool forum so I finally decided to make a post<a href="http://www.theenvironmentsite.org/forum/members/bamma.html?simple=1#aboutme" rel="nofollow">.</a> I thought about starting my own board but I<a href="http://www.theenvironmentsite.org/forum/members/acaiburn.html?simple=1#aboutme" rel="nofollow">'</a>m glad I found this one instead<a href="http://www.viddler.com/explore/CreditRepairGuy" rel="nofollow">.</a> Great Info! Peace<a href="http://www.theenvironmentsite.org/forum/members/refinancinghomemortgage.html?simple=1#aboutme" rel="nofollow">.</a>.<a href="http://www.theenvironmentsite.org/forum/members/refinancinghomemortgage.html?simple=1#aboutme" rel="nofollow">.</a>. Hey I just want to introduce myself to everyone. My name is Kenneth.
I think this is a cool forum so I finally decided to make a post.
I thought about starting my own board but I‘m glad I found this one instead. Great Info!
Peace....

]]> Comment on Rx FOR MUSCLE RECOVERY by Jen Boda http://www.bodiesbyme.com/blog/rx-for-muscle-recovery/comment-page-1/#comment-2975 Jen Boda Tue, 10 Feb 2009 21:49:55 +0000 http://www.bodiesbyme.com/blog/?p=211#comment-2975 This is great news. I wonder if this is why chocolate milk was such a popular way to recover--the caffeinne in the chocolate maybe? What do you suggest eating/drinking to recover? jh http://www.bodaweightloss.com This is great news. I wonder if this is why chocolate milk was such a popular way to recover–the caffeinne in the chocolate maybe? What do you suggest eating/drinking to recover?

jh
http://www.bodaweightloss.com

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